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Articles in Mindset

Stride your way into the new year!

by Fiona Howell on

And just like that the new year has arrived!! And with it, some New Year aspirations!! It’s that time of year where we set new goals to become fitter, healthier, compete more, improve our riding etc. Despite our over enthusi... Read full article

STOP COMPARING LIFE TO OTHERS

by Fiona Howell on

Lifting weights at the gym this morning and a lady compared my strength to hers. She appeared disappointed in herself, and hadn’t considered age, fitness levels, or my weaknesses (we all have flaws).... Read full article

FINDING THE BALANCE BETWEEN LIFE AND HORSES

by Fiona Howell on

Owning and training your horse can be a challenge……particularly during the colder months and shorter days. Plus throw in an 8 hour work day, family commitments, and daily household duties…..I totally get it!!... Read full article

PREPARATION BEFORE A HORSE CLINIC

by Fiona Howell on

Attending a clinic can be a big investment of time and money and you want to make the most of it. The better you prepare yourself and your horse the more likely you’ll have a successful outing. ... Read full article

STEPPING OUT OF YOUR COMFORT ZONE

by Fiona Howell on

Did you know life and personal growth begins at the end of your comfort zone?... Read full article

BUYING A NEW HORSE? WHAT TO LOOK OUT FOR

by Fiona Howell on

Buying a new horse can be an exciting time! Studies show that when we shop, our brain releases serotonin which is a chemical that makes us feel goooooddddd!... Read full article

THE IMPACT OF YOUR BREATH

by Fiona Howell on

Breathing while riding….it sounds simple right? Breathing is something we are born to do and our body does it on autopilot.... Read full article

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